Hi, visitor! Register | Login |  | Facebook

Online classes and stress – How to help your children cope

Kids Learning

Covid-19 pandemic has made social distancing a norm. With social distancing came online classes. In order to keep the academic schedule going, online classes system has come into the picture. This system, although has its benefits of smart education. It has its own disadvantages. The prime one being stress.

With increased screen time and mental fatigue, behavioral changes are observed in children. Reduced patience, defiance, increased arguments are few characteristic changes. To help them cope with the new normal, parents just have to be there for them. Here are a few things you can do to make things easier for your little one.

1. Take breaks in between online classes

take breaks in between online classes

With constant exposure to screens, children feel tired and anxious. To avoid this, short breaks are necessary. Remember that before online classes, your children have had timely breaks between the classes.

2. Social connections with friends

social connection with friends

Your children have had a good social connection with their classmates in schools. To let them know that they are not alone, make them talk to their friends. Video calls, phone calls, and any mode of connection work great. Children always tend to open up with the same age groups as compared to parents or any elders.

3. Move the bodies

move the bodies

Sitting for hours in front of electronics without moving leads to several problems among kids. This can cause body pains, fatigue, and indigestion. The effects, in the long run, are even serious – like obesity. To help your kid overcome this, make sure they stand or walk now and then. Even better, get them to dance or exercise. You, too, join them and make the activity fun for them. Moreover, exercise, yoga, and dance are such mood-lifters any day.

4. Talk about their online classes

talk about online classes

It is always nice to ask kids what they have learned and how are things going. Let them talk their heart out. Do not react quickly even if there’s something wrong. Tell them it’s okay. Take some time to process it and explain it to them gently. Be a good listener. Let them know you are there for them no matter what.

5. Involve them in an activity

involve them in an activity

Children get bored and stressed after a long day. They barely have a mood to do anything. But you have to involve them in fun activities like painting, baking or gardening. Take them to walk and help them relieve the stress. They may not communicate straight away about what they want, but you can always take the cues.

6. Spend some family-time

spend family time

With all the seriousness of online education and assignments, children tend to think that it’s too crucial for them to relax. They get competitive and over-do things to prove to their teachers or peers. If they get time to spend with the family, they realize what matters. They understand that online classes and education aren’t everything.

With all that being said, every child is different. Know about their interests before you force them into an activity or a change. Respect their space. Treat them with care!

Spread the love

No Tags

4297 total views, 1 today

  

Fashion for Kids

The views/information presented on this page is solely of the poster/author and in no way the company running this website is responsible for the same.

  • Modelling Agency for Kids

    Kids Modelling Agency

    by on August 31, 2023 - 0 Comments

    Kids modeling agency is a company that represents kids talent, child models, kid models, toddlers, babies, pre teen models, teen models to work for the fashion, advertising and modelling industry. A child model or a kid model refers to a child who is employed to advertise , display and promote commercial products or to serve […]

  • How Do I Get My Child Into Advertising And Modeling?

    by on August 15, 2023 - 0 Comments

    If your baby is a pro at making you laugh and, you think he is the only actor in the house then, get him into advertising & modeling. Kids modeling in India is in the hype and what can be better than seeing your kids there. Kids advertising and modeling will blow your mind and, […]

  • Kids modelling agency in Delhi

    Create the Best Modelling Portfolio

    by on July 28, 2023 - 3 Comments

    Metropolitan cities Mumbai and New Delhi are the hubs for kids modelling in India. Due to this, the best modelling portfolio, whether for child or elder, can be created in either of the two cities. Most of the well known fashion designers, top production houses and models are present in this city, as a result […]

  • Keep-Calm-Tshirt-baby-Girl-Cute-Model-Fashion

    Cute And Stylish Outfits That Your Baby Girl Model Can Flaunt

    by on August 9, 2023 - 0 Comments

    A whole new level of excitement turns up when one dresses a baby girl model. Yes, she is the queen and, one should make genuine efforts to make her look like one. The stylish outfits that are listed below will make everyone go gaga over them. Are you wondering how to dress your cute little […]

  • 5 Tips for Kids Auditions

    by on August 27, 2023 - 0 Comments

    When your kids leave for auditions, as parents you usually let them eat Curd and Sugar for amusing happenings and good news. But, do you know how important it is to boost confidence in your child before auditions? How do I prepare my child for an audition ? Baby modeling is all about great confidence, […]